Friday, September 29, 2006
Gefeliciteerd Joana!
Wednesday, September 27, 2006
Verjaardig van Greg
28 Today!
It didn't start so nice - waking up and going to work in weather like this... Winter is definitely on the way. But after work things got a whole lot better with an invite to dinner at our favourite Greek restaurant.
Afterwards Greg enjoyed a delicious coffee from his new Sensao coffee maker before retiring to bed. More festivities to be held later...
Saturday, September 23, 2006
What a great IKEA!
A week ago the decision was made to go shopping at IKEA. We needed a dining table and a coffee table for the living room at the new house and my aunty needed a new desk (het bureau) for her fancy new flat screen monitor. It was about 10.30am when we arrived. Greg and I had breakfast while my aunty enjoyed a nice cup of coffee. I think she enjoyed it most because it took about 15 minutes to get to the front of the queue. Despite the slow start, we had a great time buying everything, but what we had gone there for. Unfortunately the coffee table and dining table we wanted were out of stock. We did manage to get the desk and a table for the tv to sit on. We had coffee, we talked, we walked, we laughed and we cried - it was a proper family day out...
Fortunately nobody was seriously injured and the new table survived. It wasn't long before relationships were repaired, wounds were healed and everybody enjoyed the afternoon arranging their new purchases.
Until it all went bad and shopping rage took over!!!
Thank you IKEA!
Thursday, September 21, 2006
The results are in...
Well four weeks of sweating my arse of at the gym and the sad truth is there isn't much to show for it. I've only lost 3kg and 1.5% of my body fat. I was sure I was sweating at least that much out in every session. There was also an improvement of two points on my fitness test, but I'm not really sure what that indicates. Anyway my new program has been written and I'm still motivated to make this work. The next period of the plan goes for 8 weeks. I'm not going to weigh myself til then so we'll see how it goes...
Nearly a week...
I can't believe it's nearly a week since my last post. In a way I'm not surprised. All I have to report is that I'm working hard and still going to the gym. Tomorrow night is the 4 week assessment, so we'll see how that goes. Stupidly, tonight I went out and had kipsaté and a few (too many) beers - tomorrow I'm probably going to have to weigh in and do that fat test. Good move!
Anyway on a high note, two of my favourite shows have returned to television...


Anyway on a high note, two of my favourite shows have returned to television...
(photos from respective websites on CBS.com)
Thursday, September 14, 2006
It's easy to forget.
Then the anger came. Not hers, his. She watched as her sunny, luminous kid was becoming burdened with dark silence, afflicted with rage. She could feel the blinds coming down on the windows of his soul." Read more... (Excerpt from Shades of Grey)
Reading this I remember how lucky I am to have the family I have. While they are all amazing in their own way, my Mum is special. She has taken all that life has thrown at her; which has not always been easy - in her stride. If she is pained by all that she has endured, she hides it very well. She is strong and maybe she has just come to accept things as they are. I miss her, I miss them all. Sometimes I forget how lucky I am.
Tuesday, September 12, 2006
Fear of Embarrassment.
Without a doubt I am embarrassmentphobic. I could theorize for hours on why I am like this. I guess my father's treatment of me as a child has something to do with it. The truth is I will go to any extent to avoid embarrassment. Tonight I was at the gym. Tonight I was leaving the gym. The man working in the cafeteria said goodbye. I turned to respond politely. I turned back to walk on. I knocked over a sign. A sign of a matching pair. The sign stood about 1 meter high. It fell. It landed hard on the ground. It made a loud noise. The people waiting in the cafe all turned and looked at me. The looked hard and fast. The top of the sign smashed and broke off. I focused immediately on the ground and the mess I had made. I ignored the people sitting in the cafe. I ignored the barman. I could feel the heat of everyone's stares piercing my reddening flesh. I picked up the top part that had broken off. I placed it down on a table. I focused on the ground in front of me. I walked out. I walked strong and in denial. Now I am worried. How will I show my face there again? Will everybody remember me? How could I not even say sorry. Embarrassment turns to guilt. I know this will keep me awake.
Monday, September 11, 2006
Now I'm Motivated.
Well at least I know where my gym fees are going. Tonight we had a live DJ to work out to. Added to this were free fresh fruit kebabs and RedBull! What more could you ask for?!?! Since I know what was going on, I must still be going. Correct at least 5 times per weeks since joining. I don't really see any change yet and of course being a very results oriented person - IT'S DRIVING ME CRAZY!
Where were you on 9/11/2001?
Five years on I still very clearly remember that day. I was sitting in an Internet Cafe on Cricklewood Broadway, Cricklewood, London. I remember never being so unsure in my adult years about what was going on around me. I remember watching the images of that plane fly over and over again in to the Twin Towers. I remember wanting to go home to Australia so badly, but being horrified by the thought of getting on a plane. How would I ever get home? Today, I see it as the day the modern world changed... A day that divided the world...
Sunday, September 10, 2006
Wedding on Mars.
Friday, September 08, 2006
Then dance - just don't be a bitch!
Last night I really was an asshole to Greg and of course I was just venting from the vile day I had at work yesterday. I really am a bit ashamed. There's no excuse. I think I had better buy a punching bag. To try and make up for it, I made dinner reservations for our favourite Turkish Restaurant - Dunya. I realised however while I was eating my dinner and drinking my Duvel, that I was benefiting too and that shouldn't have been the case. I guess it only leaves self flagellation.
Thursday, September 07, 2006
I Just Wanna Fucking Dance!
This is so my theme song today!
Right now I'm wishing that my work permit had been rejected. I hate being made to feel small and today one of my colleagues managed to do that big style. I struggle often with my job. The market research industry is what I would describe as rather manic. It operates in a perpetual state of chaos and this chaos becomes the way of working, the norm. To be honest I prefer order and I think I operate best in a more systematic and ordered environment, but what I can't tolerate is being made to feel small so that someone else can progress themselves. Of course in a style true to me - I never stood up for myself and right now I am sitting here at home feeling angry and frustrated, but less than I did when I left work - those gym workouts are useful for more than just losing weight.
Right now I'm wishing that my work permit had been rejected. I hate being made to feel small and today one of my colleagues managed to do that big style. I struggle often with my job. The market research industry is what I would describe as rather manic. It operates in a perpetual state of chaos and this chaos becomes the way of working, the norm. To be honest I prefer order and I think I operate best in a more systematic and ordered environment, but what I can't tolerate is being made to feel small so that someone else can progress themselves. Of course in a style true to me - I never stood up for myself and right now I am sitting here at home feeling angry and frustrated, but less than I did when I left work - those gym workouts are useful for more than just losing weight.
Monday, September 04, 2006
Crikey!
(Picture from BBC Website - In Pictures: Steve Irwin)
Moving is doing my head in...
Saturday, September 02, 2006
There's no place like home!
I'm really not one for moving house. I find it very unsettling and stressful.
I also didn't know how much I had become attached to my house, seeing it this empty feels very strange. I have such good memories of this house with family and friends. It's hard to say goodbye.
The new place is really nice. I'm sure with time it will feel more like ours.
For now I just have a new house. Not a home!
Thursday, August 31, 2006
How can it be?
Tuesday, August 29, 2006
The Ideal Workout!
It's a week now since my gym program was arranged by the trainer. Since then I have worked out in the gym 4 times and been swimming twice. Strangely enough I'm still feeling quite motivated. I've not even had an alcoholic drink since Saturday. My legs are suffering a little. The last 15 minutes I have to do on the bike is always rather torturous. If only working out could be this much fun!
Saturday, August 26, 2006
Draadjesvlees
This dish has very few ingredients so they should be of high quality. Your beef should be not too lean (nicely marbled with fat).
Two other secrets to success: the flavor of the gravy depends on your patience while browning the beef. You really need to do this very, very slowly.
And one other thing, do not be tempted to add any other aromatics. This dish is about the pure flavor of good beef.
Perfect with brussel sprouts, green beans or braised red cabbage, and mash or steamed potatoes to soak up the lovely gravy.
500 g stewing beef
75 g butter
2 bayleaves
2 whole cloves
salt and pepper
Leave the slab of beef whole or cut into chunks, whatever you prefer.
Choose a sauteeing pan that will accommodate all the pieces of beef lying flat. You are going to brown the pieces for a long time, so it's not very practical to do it in batches.
Make sure your beef is at room temperature, and season it with salt and pepper.
Melt the butter in the pan over moderate heat. When the foam is subsiding slip in the pieces of meat. Now brown them slowly over moderate heat until they pieces are deep brown and the butter is a dark golden brown. As long as the heat is not too high, the butter won't burn. Allow at least 15-20 minutes for the browning process.
When it's browned, I like to transfer the pieces and the butter to a pan that is not as good for browning, but better for braising (like a Creuset). But still make sure the pieces of beef are lying flat in a single layer.
(If you are making a larger amount and the beef cannot ly flat in the pan, just add enough water to come almost to the top of the meat. Your gravy will be more watery so it might be good to reduce it when the beef is done)
Now add the bayleaves and cloves.
Add lukewarm water to come almost to the top of the beef. Turn the heat to low (best to use an asbestos mat or something) cover, with the lid very slightly ajar (I use a lid that has a small hole in it) so that some of the steam can escape, and simmer for hours. 3 hours is good, 4 won't hurt.
By that time the meat should be so tender that it falls apart into shreds (draadjes - which is where it gets its name, draadjesvlees, thready meat).
(Recipe and photo from Recipe Gullet)
Friday, August 25, 2006
Friday Night Madness
As usual Friday night drinks took place at the private work bar. Normally it is slightly more sedate than this night turned out to be. With only 9 people in attendance (many people were at a work BBQ), how could things go so wrong. Here's a little scene from the madness that overtook us. Yes they are glasses of water being thrown over people and you can't see it so well in the video, but the floor is covered in water.
Mixing tequila and beer is not really a good idea. It was comforting to know however, that I was not the only person who found refuge in wrapping themselves around the toilet bowl both on the Friday night and Saturday morning to expel the contents of my stomach. Personally I blame the man in the following video who was in charge of the bar that evening.
Mixing tequila and beer is not really a good idea. It was comforting to know however, that I was not the only person who found refuge in wrapping themselves around the toilet bowl both on the Friday night and Saturday morning to expel the contents of my stomach. Personally I blame the man in the following video who was in charge of the bar that evening.
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