Tonight I had my fitness assessment to set up my new gym program. It's confirmed, I am a fat ass! Anyway, the program is set and tonight I took my first work out. I think it nearly killed me, especially the 15 minutes on the treadmill. I've made a committment with my trainer to do 4-5 visits per week. I hope I can stay with it. Actually I will stay with it - I have to. Not to mention, I think beer will have to fair a little less popular on my menu.(Picture courtesy of funny.co.uk)
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