Nearly a week...

I can't believe it's nearly a week since my last post. In a way I'm not surprised. All I have to report is that I'm working hard and still going to the gym. Tomorrow night is the 4 week assessment, so we'll see how that goes. Stupidly, tonight I went out and had kipsaté and a few (too many) beers - tomorrow I'm probably going to have to weigh in and do that fat test. Good move!
Anyway on a high note, two of my favourite shows have returned to television...

The Amazing Race and Survivor

(photos from respective websites on CBS.com)